Jojo Hall

Meet Jojo – who 15 years ago transitioned from the hustle of the events industry to live a stress-free life as a gardener. However the reality of life’s inherent stress sparked a deep dive into breathwork and meditation, flipping her world with its profound effects...

 

Now, Jojo is on a mission, passionate about coaching others in mastering their internal game. In her power-packed workshops, she breaks down the central nervous system, demystifies breathwork science, and equips you with tools for restorative sleep, deep relaxation, powerful stress-relief, emotion regulation, increased energy, and laser-sharp focus.

 

Jojo's your go-to for a kickstart to a more vibrant, focused, and balanced life!